Welcome to Kendell Yoga!
I am so excited to share this 5 minute breath meditation with you. I have found that by developing a daily meditation practice, I am able to let go of self doubt and connect with a place of inner peace regardless of the outer circumstance. By practicing this meditation it is my most sincere wish that you too will experience this unshakable peace and discover that everything you need you already are. Begin within.
If you love this meditation be sure to check out my other offerings!